carinandersenNov 25It's Movement for Movement MondayIt's Movement for Movement Monday. Why Walking is Basically Magic for Your Body (And Your Sanity) Let’s talk about walking. Yes, walking...
carinandersenNov 11It's Movement for Movement MondayIt's Movement for Movement Monday at Aortic Hope. It's so important to not become "cardiac paralyzed" from fear after a diagnosis or...
carinandersenOct 28It's Movement for Movement MondayIt's #MovementforMovementMonday at Aortic Hope. 🚶Moving your body is very important while working within any restrictions your doctor...