🌀 Movement Check-In  🌀 Movement doesn’t look the same every day, and that’s exactly the point.Some days your body says go . Other days it whispers slow . And sometimes, the most powerful movement is choosing rest. Be honest, no overthinking. Which one feels most like you today ? 1️⃣ Full of energy  – ready to walk, stretch, dance, or get outside 2️⃣ Bare minimum  – just doing what needs to be done 3️⃣ Taking it slow  – tiny steps, gentle stretches, intentional breathing 4️⃣ Rest day  –...

Do you enjoy listening to Podcasts? If so, the Cleveland Clinic has a podcast called Love Your Heart. Their goal is to help you learn more about heart and vascular disease and conditions affecting your chest. Recently their topic was managing aortic aneurysms. Give it a listen or read the transcripts. https://my.clevelandclinic.org/podcasts/love-your-heart/managing-aortic-aneurysms

❤️ Today is Survivor Series Replay Saturday at Aortic Hope! 🎉 On Replay Saturday, we’re sharing some of our most watched and impactful Survivor Stories from years past. ❤️ Today, we are re-featuring a powerful Survivor Story from Joyce Carombot, a devoted wife and mother of five, an Aortic Hope Social Media Administrator and contributor. She channels her energy into her family, volunteering on the Booster Board for her children's JROTC unit, cherishing date nights with her husband, walking...