The sun is shining, the flowers are blooming, and something about spring just makes it feel like a fresh start. 🌱☀️ There’s a quiet...

Small Movements Add Up!! Good news: You don’t need to deadlift your couch to be active.  In fact, the small things—stretching while...

It's National Volunteer Month! Aortic Hope would like to honor ALL volunteers that help to make this organization work and serve this...

Other than work... What do you do? Breaking news:  Your body is smarter than you think … but also kinda lazy. It adapts to the movements...

Make the Most of the Good Days There are days when moving feels impossible—and I get it. If you’re an aortic dissection survivor, you...

At Aortic Hope , we believe that movement is more than just exercise—it’s a commitment to taking care of your body and mind with...

Sitting Is The New Smoking A Movement for MOVEMENT Monday Check-In: If you haven't committed to 20 minutes of intentional movement per...

A Movement for MOVEMENT Monday Check-In: Keep the Momentum! You’ve started strong—How’s it going? It’s been two weeks since we set our...

It's Therapeutic Thursday at Aortic Hope. ✍️Journaling is a great way to chill out and ease stress for a few reasons: 1. **Feelings...

Happy New Year, Survivors! The start of a new year is the perfect time to join us at Aortic Hope for our Movement for Movement Mondays....

It's First Friday Fundraiser Day at Aortic Hope.🎉 🎉 We are happy to launch for 2026 our new seat belt covers. We have decided to make...

😊Join Aortic Hope in welcoming Purab Kothari to the team. Purab will be assisting with the creation of interesting medically-related...

It's a new month at Aortic Hope! 🥣If you're feeling broken by your chronic illness or aortic disease, don't despair. There's an ancient...

We are thrilled to partner with Think Aorta US as we attend the #societyforvascularsurgery annual conference next week. The Vascular...

Today for Therapeutic Thursday, let’s talk about healing. Healing is a profound process that involves acknowledging, accepting, and...

Today is Movement for Movement Monday at Aortic Hope! 👣 In 2020 Aortic Hope started a MOVEMENT for MOVEMENT!!! ❤️As we all know, doing...

Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....

Today is Feel Good Friday at Aortic Hope! Having a scheduled surgery usually leads to better outcomes for so many reasons. One of the...

Today for Therapeutic Thursday we are going to talk Productivity . . . or better yet, lack thereof. It's okay to not be doing. We need to...

Today is a Movement for Movement Monday at Aortic Hope. 🚶Starting your own workout routine without a trainer can be easy. Just remember...