🧠 Let’s be honest. If nothing changes— ❌ Nothing. Will. Change. You say you want to feel better. Move better. Live longer. But let’s...

Are ready to ACE your Healthcare Journey! ❤️Most of us view our relationship with our clinicians as: -Tell them what is wrong -They tell...

🎉 After a full year of hard work and dedication from Aortic Hope, our Hope Ambassadors, medical students, clinical consultants, patient...

Roses are red, The skies are blue, Get up and move— Your body needs you. One small step is where it begins; each little motion is a quiet...

🎉 After a full year of hard work and dedication from Aortic Hope, our Hope Ambassadors, medical students, clinical consultants, patient...

💙 Movement for Movement Monday 💙 Upping Your Steps, Uplifting Your Spirit!! Every step counts. Whether it's a few extra steps around...

The sun is shining, the flowers are blooming, and something about spring just makes it feel like a fresh start. 🌱☀️ There’s a quiet...

Small Movements Add Up!! Good news: You don’t need to deadlift your couch to be active.  In fact, the small things—stretching while...

Other than work... What do you do? Breaking news:  Your body is smarter than you think … but also kinda lazy. It adapts to the movements...

At Aortic Hope , we believe that movement is more than just exercise—it’s a commitment to taking care of your body and mind with...

Sitting Is The New Smoking A Movement for MOVEMENT Monday Check-In: If you haven't committed to 20 minutes of intentional movement per...

A Movement for MOVEMENT Monday Check-In: Keep the Momentum! You’ve started strong—How’s it going? It’s been two weeks since we set our...

Happy New Year, Survivors! The start of a new year is the perfect time to join us at Aortic Hope for our Movement for Movement Mondays....

Today for Therapeutic Thursday, let’s talk about healing. Healing is a profound process that involves acknowledging, accepting, and...

Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....

Today for Therapeutic Thursday we are going to talk Productivity . . . or better yet, lack thereof. It's okay to not be doing. We need to...

Today is Medical Monday at Aortic Hope. In Prevention Magazine, the article titled: Here's The Exact Way To Organize All Your...

Today is Survivor Saturday at Aortic Hope. 👉 We are very excited to feature a truly incredible story of survival from Mark Ragucci, DO ❤...

Today is Medical Monday at Aortic Hope. ♥️ National Blood Pressure Awareness Month is here and we want to share some information from the...

Today is Share With You Sunday at Aortic Hope. ❤️We want to spend today highlighting our collaboration with Lauren's Hope. 👉It is...