Movement for Movement Monday!

☀️💃 SUMMER MOVES CHALLENGE! 🕺☀️

We know it’s hot. 🥵 We know you’re tired. 😅But we also know movement doesn’t have to be serious to be effective!

👉 Join us on Socia Media and DROP A GIF that shows how you’re moving this summer—

💦 Silly or serious

🎶 Dancing or stretching

🚶‍♀️ Slow strolls or bold bursts of energy

Let’s fill the thread with laughs, inspiration, and just a little peer pressure.

😏One intentional move at a time—YOU are making a difference.

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