Jess McBezApr 6, 2023Anxiety Reduction Tips for Therapeutic ThursdayToday for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....
Jess McBezMar 31, 2023Feel Good Friday with Your Mental HealthToday on Feel Good Friday, let’s talk about how focusing a bit on our mental health can really and truly help us feel good, despite the...
Jess McBezMar 24, 2023Feeling better for Feel Good FridayToday for Feel Good Friday and some times, we need some positive, feel good quotes. It’s been quite a day. It’s been quite a week. It’s...
Jess McBezMar 16, 2023Build Resilience on Therapeutic ThursdayToday for Therapeutic Thursday, let’s talk about Resilience! 'As a Survivor of a Type A Aortic Dissection, I’ve had a lot of...