It's Therapeutic Thursday
Today is Therapeutic Thursday at Aortic Hope.
Music is a proven tool for reducing stress. Researchers at Stanford University have said that "listening to music seems to be able to change brain functioning to the same extent as medication."
Check out this article for some suggestions of music to help you relax and feel free to comment with your go-to music/song .
🎶 Let's create an Aortic Hope Playlist!