It's Therapeutic Thursday!
Today is Therapeutic Thursday at Aortic Hope.
Hey, turn that frown upside down! Not sure how to go about doing that? Well check out this article from Huffpost written by Carl Phillips titled: 7 Ideas to Turn Your Frown Upside Down.
"We can all struggle to find our mojo a little at times. For one reason or another we just don't have that spark. A frown is easier than a smile."
Here are 7 ideas to turning that frown upside down:
1. Contribute to Something Bigger
2. Be Grateful
3. The Start of a New Chapter
4. Focus on the Positives
5. Be Your Own Best Friend
6. Look for Triggers
7. Remember Life is Precious
For detailed information, click here.