Today is Motivation Monday at Aortic Hope!
Aortic Hope would like you to recognize and accept that there will be moments in life when you will experience beautiful, happy times. But, there will also be moments of struggle.
"Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into non-violent outlets.
It takes strength to face our sadness and to grieve and to let our grief and our anger flow into tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it." ~ Fred Rogers
The struggle IS real and facing it means you are so strong, so brave. ❤️