Updated: Dec 31, 2021
Today is Motivation Monday at Aortic Hope.
How many of you experience this problem: How do I become motivated when I am not motivated to be motivated? Confusing right?
Finding the inspiration, motivation or drive to get simple tasks or To Do lists completed can be hard whether it's because of a lack of energy due to medication or just fatigue. It is important to figure out the root of the issue and try to address it or the lack of drive will get larger and larger.
Check out this article from Very Well Mind written by Amy Morin, LCSW titled: What to Do When You Have No Motivation for some insight.