It's Feel Good Friday at Aortic Hope. Let's talk about FRIENDS!
"Friends are a FEEL GOOD topic and if you aren't feeling motivated, uplifted and inspired after you've talked to or hung out with your friends, there might be a problem!
Lately I've been doing a lot of thinking about who really has my best interest at heart. Because let's get real . . . Supporting a Survivor of Death means that you have to have so much patience and understand the terrible trauma we’ve experienced.
This article from the Mayo Clinic titled: "Friendships: Enrich your life and improve your health" gives a ton of information and knowledge to realize how important friends truly are! I especially love the part that talks about quality over quantity! My saying is “4 quarters are much more valuable than 100 pennies”. This means deeper, more meaningful connections with 4 soul family members is much more beneficial to you than 100 connections with friends and acquaintances. I call them my Soul Sisters or Sparkle Sisters!
So today, for Feel Good Friday, share this post and say Thank You to those beautiful souls in your life that lift you up, cheer you on and truly want what is best for you! Be sure that you connect with those friends that are more like family and tell them you love them because life is too short! Your heart will thank you for it! "'❤️🩹
-Jessica McCracken