❤️ DON’T LET FEAR STOP YOUR RECOVERY After heart or aortic surgery, it’s easy to develop what we sometimes call “cardiac paralysis” — being so afraid of hurting yourself that you become afraid to move. But once your medical team gives you the green light… MOVE! 🚶‍♀️💪 Start small. Walk the hallway. Get out of the chair. Take another lap tomorrow. Consider cardiac rehab. Gradually rebuild confidence in your body. You don’t have to run a marathon. Heck, some days making it to