A Movement for MOVEMENT Monday Check-In: Keep the Momentum! You’ve started strong—How’s it going? It’s been two weeks since we set our movement goal for 20 minutes of daily INTENTIONAL MOVEMENT. Are you doing it all at once or breaking it up? Remember, every little bit counts! Have you found your groove yet? SHARE WITH US ON SOCIAL MEDIA! If not, it’s okay. Start fresh today. We will continue to check in with you every other Monday. Use hashtag: #MovementForMovement Motivatio

Happy New Year, Survivors! The start of a new year is the perfect time to join us at Aortic Hope for our Movement for Movement Mondays. Every other Monday, starting January 6th, we will check in with you and post motivational tips and tricks to get your body moving! It is crucial for us, as survivors, to keep moving and not give up! Focus on YOU and set a goal that protects your health and uplifts your spirit. Let’s make intentional movement part of our daily lives this year!

In honor of #HeartMonth 𝗔𝗼𝗿𝘁𝗶𝗰 𝗛𝗼𝗽𝗲 and @𝗹𝗮𝘂𝗿𝗲𝗻𝘀𝗵𝗼𝗽𝗲𝗶𝗱 are teaming up for 𝗬𝗢𝗨! Spread hope and awareness by...