Updated: Dec 31, 2021
Today Is Therapeutic Thursday.
Are you someone who finds it soothing to listen to the sounds of a gentle rain storm?
If yes, it's because it has been proven to reduce stress and anxiety!
In Healthline, Ginger Wojcik describes in her article titled "How The Sound of Rain Can Calm an Anxious Mind" the scientific explanation for rain positively affecting mental health. To read additional information about how, click HERE.