Today is Therapeutic Thursday at Aortic Hope.
It is true, laughter is the best medicine! As outlined in HelpGuide, the article by Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D. titled, "Laughter Is The Best Medicine", the authors explain how " It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress."
To check out the many ways laughter is found to be beneficial, click here.