It's Therapeutic Thursday!

Today is Therapeutic Thursday!

😞 We are discussing Cardiac Depression.

📋 This article from the American Heart Association titled, Post Surgery Milestones: Managing Your Mood, Expectations and Goals, discusses how to manage your expectations and goals post surgery and even offers a pdf checklist about Recovery Milestones.

❤ Recovery after a dissection or any surgery should be measured in terms of weeks not days. Remember to be kind to yourself and let your body and mind heal.