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It's Therapeutic Thursday

Updated: Apr 24, 2023

Today is Therapeutic Thursday at Aortic Hope.


We are sharing with you our Relaxation and Grounding Techniques presented by Katie Moran, LMT


💆‍♀️The largest concept to integrate is that we can learn to live relaxed.


🧘‍♂️Living a relaxed lifestyle enables us to create a reality every day that we do not need to escape from.


👉Constant input from the universe, society, and our own self care choices can contribute to our wellness… or our un-wellness.


Check out some options for living relaxed… A journey through the senses by clicking here.


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