Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Today is Therapeutic Thursday at Aortic Hope! 🤝 In case you weren't aware, Aortic Hope offers Support Group Meetings in a virtual environment not only for patients but also for caregivers and for those who are grieving the loss of a loved one to Aortic Disease. What makes our meetings special is they are moderated by other patients, caregivers and individuals who have lost loved ones. We occasionally have guest speakers as well. ❓ Why are support groups important? Not on

Today for Therapeutic Thursday, let’s talk about healing. Healing is a profound process that involves acknowledging, accepting, and integrating our experiences. Whether it’s physical or mental, the journey toward healing is unique for each person. Here are some insights on healing: Acceptance: Denial of illness is often the biggest barrier to healing. When we gradually accept our condition—whether it’s mental illness or any other health issue—we open the door to recovery. It’

Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver. Challenge Negative Thoughts: Question the validity of anxious thoughts. Practice Deep Breathing: Inhale for 4 counts, exhale for 4 counts. Use Aromatherapy: Try calming scents like lavender or chamomile. Exercise: Move to reduce stress and boost your mood. Make sure it is approved by your doctor. Grounding Techniques: Journal or use the “333

Come join jack Crowe & Carmen David from Aortic Athletes as they interview Aortic Disease Survivor, Brad Wray. Brad will be sharing his...

Today for Therapeutic Thursday we are going to talk Productivity . . . or better yet, lack thereof. It's okay to not be doing. We need to remember to just be. Doing and being are complete opposite sides of the spectrum and that is perfectly acceptable. Especially for us Aortic Survivors! In your past life, your pre-Aortic disease self was likely stressed, over-worked and just plain spread too thin. I know I was. And that was NOT good. As a society we are taught to be on the g

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation Kevin So

#ByPatientsForPatients is something that Aortic Hope takes to heart. Everything we do, we do with you in mind. Here is a collection of Musings or thoughts from the community for you to download and review when you are feeling stuck ♥️

Today is Therapeutic Thursday at Aortic Hope. 🤔Often in the community, the questions is asked "How do you celebrate your aortaversary?" 😞😊It's not surprising to hear that when an anniversary date for surgery or diagnosis is nearing, it can create anxiety, fear, joy and anger. ♥️Some choose to disassociate and and let the day just unfold naturally and others want to celebrate living life to the fullest.

Today is Therapeutic Thursday at Aortic Hope. ❤️Board games aren't just for rainy days and power outages anymore; they're like the Swiss Army knives of the living room table, unfolding into tools of cognitive calisthenics, emotional easels, and social symphonies. 🎮Picture this: you're the grandmaster of the board, rolling dice and flipping cards like a Vegas dealer on a Saturday night. Your brain's firing on all cylinders, neurons doing the tango as you strategize your path

Join us on YouTube! - Live April 6 at 7PM EST Scott and his wife Rosie are the owners of S&R Services, an insurance brokerage firm based...

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. *Please note the day/time change for the upcoming events. Qigong will be happening on Sundays at 11am EST. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community

Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer. *Please note the day/time change for the upcoming events. Qigong will be happening on Sundays at 11am EST. You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel. If you can't attend live, you can watch it later as these session will be recorded and saved. We love being able to present these interactive sessions to the community