As we step into the another Friday it’s the perfect time to check in with ourselves. 🤔Did you know that the American Psychological...

As we step into the another Friday after the holiday season, it’s the perfect time to check in with ourselves. The holidays are often a...

It's Therapeutic Thursday at Aortic Hope. ✍️Journaling is a great way to chill out and ease stress for a few reasons: 1. **Feelings...

This a picture of my Brother - Paulo C. Bustamante who had a sudden death from an aortic dissection at the age of 43 years old on...

Hi friends and family! I hope you are all doing well and having the best start to 2025! For today's Topic Tuesday post, we are going to...