Today is Therapeutic Thursday at Aortic Hope.
🤯 Pumphead is a real phenomenon in the community. If you have had open heart surgery, then you may be experiencing some short term memory issues.
❤️ In LifeHack, Leon Ho writes in the article titled "13 Science-Banked Ways To Improve Your Memory" that:
🧠"Life is made up of memories, what you have seen, heard, and done. Every bit of information you take in is only useful if you can remember it at the right time. How can you improve memory and ensure information is there when you need it?
There are many scientific theories and observations on how memories work. These theories provide us with an understanding of how feelings, routine, context, and recollection affect our memories."
👉 If you would like to learn about the 13 ways to help improve your short term memory, click the following link.