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It's Therapeutic Thursday!

Today is Topic Tuesday and we are focusing on how to turn around the narrative in your mind!

๐Ÿค” A lot of us have experienced aortic issues such as an aneurysm or dissection due to a connective tissue disorder, response to pregnancy or even trauma to the chest...things beyond our control.

๐Ÿ˜ฎ However, for others, you may have been told that your aortic issue was caused by something that was more within your own control such as smoking, being overweight, consuming energy drinks, heavy weight lifting etc. At the end of the day, it doesn't matter why things happen. They. Just. Do.

๐Ÿค— Change the narrative. Give us your best quotes or phrases that help you change the narrative in your mind.....In helping yourself, you help others as well. Here are some of ours:

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